Recent studies have suggested that patients opting for physical therapy have demonstrated high satisfaction, an improvement in function, and success in avoiding surgery. It has been observed in patients whose repairs fail after surgical repair, that reported satisfaction levels and clinical outcome scores are similar to those with intact repairs. The authors of this study suggest […]

Due to the wide range of shoulder instability symptoms,… [vc_row][vc_column][vc_column_text]Origin: Posterior surface… [vc_row][vc_column][vc_column_text] Hamstring muscle strain… © Copyright 2020 – proactivephysioknowledge (Developed by Hems & Hub Design World)

Due to the wide range of shoulder instability symptoms,… Over time, we have discovered that the circumstances that makeup… Total Knee Arthroplasty (TKA), commonly referred to as Total… The question “Is it Time to Normalise Scapular Dyskinesis?” is… According to studies (Vlaeyen, Crombez, & Linton, 2016;…   Numerous variables, including mobility, coordination,… © Copyright 2020 […]

₹6,000.00 Original price was: ₹6,000.00.₹4,500.00Current price is: ₹4,500.00. A six month mentorship that will help you be more efficient and effective in ACL rehabilitation so you can feel inspired, successful and avoid burnout. My goal is to provide you with a ton of value for very little money.  Maybe you’re not completely confident or maybe you […]

[vc_row][vc_column][vc_column_text] Hamstring muscle strain injuries  are common in sports  which required acceleration, deceleration, rapid change in direction. According to Schache et al 2009 & Heiderscheit et al 2005 Hamstring injuries are proposed to occur during the terminal swing phase of running as a consequence of an eccentric contraction. Sometimes hamstring late firing also contribute to strain. There […]

Here’s the study title – Risk Factors Associated With Transition From Acute to Chronic Low Back Pain in US Patients Seeking Primary Care). The study found that ‘non-guideline concordant intervention’ received within the first 21 days of acute low back pain significantly increased the likelihood of developing chronic pain. Let’s dive into a systematic review of […]

YOUR MOVEMENT JOURNEY BEGINS HERE. The MS is tool for standardized movement screening as well as assessment to see how an individual moves. It takes into account both mobility and stability to make programming decisions with precision and purpose.  How does the MS help with programming decisions? It identifies movement patterns of an individual. It […]

Static posture define as how individuals physically present themselves in stance. It is reflected in the alignment of the body. Posture can be thought of as static or dynamic. Static posture means how individuals physically present themselves in stance which  could be considered the base from which an individual moves. It provides the foundation or […]

There has been a periodic discussion on social media for a number of years on whether pain is a “sensation” or a “perception.” These are the many angles as I understand them: Few people have made the case that pain is a sensation rather than a perception. Many people have reacted by saying that this […]

Due to the wide range of shoulder instability symptoms,… Click here to read our previous post on diagnosis and etiology Many… Lumbo Pelvic Hip Complex Dysfunction (LPHCD) has been previously… The Achilles tendon is the biggest and strongest tendon in the… Kindly read previous blog to understand second one ,  The… The main complaint for […]

According to studies (Vlaeyen, Crombez, & Linton, 2016; Vlaeyen, Haazen, Schuerman, Kole-Snijders, & van Eek, 1995; Waddell, Newton, Henderson, Somerville, & Main, 1993), pain-related fear is more likely to predict continued disability in people with persistent pain than pain intensity or structural findings. This was initially brought up by Lethem and colleagues (1983), who attempted […]

The Achilles tendon is the biggest and strongest tendon in the human body. The tendon has the capacity to resist large tensile forces. It stems from a distal confluence of the gastrocnemius and soleus muscle and inserts at the bottom of the calcaneus. It can be described as • Mid-point tendinopathy – injury at the […]

[vc_row][vc_column][/vc_column][/vc_row] [vc_row][vc_column][vc_column_text] Sacroiliac joint dysfunction (SIJD) is a common cause of LBP occurring in 16–30% of patients with LBP. The sacroiliac joint is a diarthrodial synovial joint comprising an anterior segment, which is a true synovial joint, and the posterior segment, a syndesmosis comprising the gluteus minimus and medius muscle, piriformis muscle, and sacroiliac ligament. As […]

The typical walking gait cycle. There are two phases: stance phase and swing phase. It comprises approximately 62 percent of the gait cycle. Heel strike : When the foot first touches the floor. Loading response: Weight bearing on the loaded extremity from heel strike and continues until the toe off. Midstance: The first half of […]