Goniometry – Proactive Physio Knowledge
Definition:It refers to the measurement of angles created at human joints by the bones of the body. Why Goniometry? In rehab and sports performance settings, goniometry is most often used to refine exercise or intervention selection. Relevant goniometric assessments highlight hypo-mobility in osteokinematic range of motion, implying which release, flexibility and mobility techniques may be appropriate. In essence, goniometry will assist the practitioner in building a more refined flexibility/mobility routine. Less often, goniometry will […]



What is Functional training – Proactive Physio Knowledge
The basic goal in rehabilitation is to restore and enhance function within the environment and to perform specific activities of daily living (ADL). The entire rehabilitation process should be focused on improving the functional status of the patient. The concept of functional training is not new, nor is it limited to function related to sports. […]