Blog Proactive Physio Knowledge EPISODE # 11 : SHOULDER PAIN:ORTHOPEDIC PRESPECTIVE This podcast makes you understand about orthopedic perspective of shoulder pain, how they deal with shoulder pain step by step. © Copyright 2020 – proactivephysioknowledge (Developed by Hems & Hub Design World)
Anterior instability of the shoulder in abduction and external rotation (ABER) of the arm is characterized by lesions of the anterior capsule. Thus, the anterior structures of the shoulder joint are characterized as limiting external rotation as well as preventing anterior dislocation. The glenohumeral joint does not have a deep socket. So ligaments are always […]
D’Onofrio , M. Armeni Ita J Sports Reh Po 2016; 3; 1 ; 459 – 476 ; doi 10.17385/ItaJSRP.016. 030102 ISSN 2385-1988 [online] IBSN 007-111-19-55 Purpose: The purpose of this study is to evaluate the state of the art of exercise with an elastic-tubing tool in post-surgical rehabilitation training directed to the Anterior cruciate […]
Maintaining and restoring the peripheral nerve system’s functionality, as well as maximising mobility and balance to guarantee a suitable degree of function, should be the aim of controlling peripheral neuropathy. Some of the best exercises and methods for enhancing balance and foot awareness in people with peripheral neuropathy will be covered in this article. Every […]
What happens to patients when we do not repair their cuff tears? Five-year rotator cuff quality-of-life index outcomes following nonoperative treatment of patients with full-thickness rotator cuff tears – Boorman et al (2018). Examine 5-year outcomes in a prospective cohort of patients previously enrolled in a nonoperative rotator cuff tear treatment program. 1) 104 participants […]
We all see medial knee pain located just below the medial tibial plateau. It often results from running, or substitute work of hamstring but sometimes with jumping sports as well. these people are often diagnosed with an MCL type injury, but when you examine them further, they do not really fit into the diagnosis box […]
Abstract : Background Alteration of normal scapulohumeral rhythm due to the fatigue of scapular-stabilizing muscles induces decrease of rotator cuff strength. In this study we analyzed the interobserver and intraobserver realibility of the infra- spinatus strength test (IST) and infraspinatus scapular retraction test (ISRT) in 29 overhead athletes with scapular dykinesis, before and after 6 […]
Nerve mobilization techniques have been recently used as a method to adjust radiating pain related to disk disease, and in particular, mobilization techniques for the sciatic nerves improve the mobility of the sciatic nerves, decrease mechanosensitivity of the nervous system, and heighten compliance of nerve tissues, relieving low back pain. Through such mobilization techniques, damages […]
Before read this blog click here to know more on trapezius. Upper Trapezius The highest Maximal Isometric Voluntary Contraction (MVIC) is achieved with elevation of scapula. It also helps the scapula move upward.. During scapular abduction, UT activity progressively increases from 0° to 60° and from 120° to 180° of abduction.(1) Researchers have found that […]
Bell, D. R., Oates, D. C., Clark, M. A., & Padua, D. A. (2013). Two-and 3-dimensional knee valgus are reduced after an exercise intervention in young adults with demonstrable valgus during squatting. Journal of athletic training,48(4), 442-449. ABSTRACT https://aclstrong.com/3-things-you-should-know-about-knee-valgus/ The methodology of this study was quite strong. The researchers took care to standardize the performance of the […]
[vc_row][vc_column][vc_column_text]Studies suggest that low back pain is associated with repeated forward bending and lifting objects. Bending and lifting weight may cause back pain and makes the patient more prone to get slip disc issues. Nachemson found that holding a 20 kg load while bending forward only 20 degrees increased the lumbar IVD load by over […]
R. D’Onofrio , P. Tamburrino, M. Armeni ,M. Perera Ita J Sports Reh Po 2016; 3; 1 ; 516- 540 ; doi : 10.17385/ItaJSRP.016.030105 ISSN 2385-1988 [online] IBSN 007-111-19-55 Abstract : The purpose of this study is to evaluate the state of the art of clinical aspects and therapeutic management of patello-femoral syndrome (PFPS) in […]
Total Knee Arthroplasty (TKA), commonly referred to as Total Knee Replacement (TKR), is one procedure that, until recently, went unnoticed by the media. One of the most common disorders I’ve treated patients for in my career is TKAs. I’ve seen many of my patients recover well, and the research is typically in favour of them. […]
A pleasant sense of Movement – Proactive Physio Knowledge
Attention to the work or the surroundings (external attention) seems to be typically preferable to attention to the body (internal focus) while executing or acquiring a movement skill. But there are a few restrictions: Despite the overall advantages of outward attention, there may be specific situations when internal focus is more advantageous; top athletes and […]