Due to the wide range of shoulder instability symptoms,… Having a clear answer to a problem before you begin is appealing,… Ankle joint dorsiflexion is one of the most talked-about aspects… Hip joint internal rotation, sometimes referred to as medial… A New Era in Understanding the Human Body Our comprehension… Physical therapists are encountering more […]
R. D’Onofrio , P. Tamburrino, M. Armeni ,M. Perera Ita J Sports Reh Po 2016; 3; 1 ; 516- 540 ; doi : 10.17385/ItaJSRP.016.030105 ISSN 2385-1988 [online] IBSN 007-111-19-55 Abstract : The purpose of this study is to evaluate the state of the art of clinical aspects and therapeutic management of patello-femoral syndrome (PFPS) in […]
Purpose : This review aims to identify, through an analysis of literature, what are the rehabilitation and reconditioning processes for post meniscectomy sport. To propose some theoretical tools of scientific reflection to enhance the clinical / rehabilitative aspects of personalization of post-meniscal recovery program in relation to the joint environment and the femoral-tibial compressive forces. […]
Many times you heared from your patient that I have very tight hip. What we would prefer to call it is anterior hip tightness/pain/dysfunction as we feel that hip needs to be address as an entire functional unit, not a single muscle. There are two approach for the same. Identify and address the underlying dysfunction that […]
Why is this relevant?: The rehabilitation for an ankle sprain has consisted of stretching and strengthening exercises for the foot/ankle complex, as well as balance activities. the ankle remains a clear area of the body that is very vulnerable to re-injury . Authors investigated the effect of distal injuries on proximalsegments of the body. The […]
Bourne MN1,2,3, Williams MD4, Opar DA5, Al Najjar A6, Kerr GK1,2, Shield AJ1,2. Abstract The authors did Hamstring muscles activity using nEMG, during ten common exercises. Additionally, they compared two of these exercise hamstring using fMRI. First, the authors recruited a sample size that was sufficient to show statistical significance. He also demonstrate a 10% […]
Due to the wide range of shoulder instability symptoms,… Fibromyalgia (FM), or “fibromyalgia syndrome (FMS)”, is classified… The majority of new pain disappear after a few weeks or months,… Low back discomfort is quite prevalent. In fact, if you don’t… © Copyright 2020 – proactivephysioknowledge (Developed by Hems & Hub Design World)
The gracilis is one of the contributor to the pes anserine when we consider to knee pain. It helps to add stability to the medial stabilizing complex of the knee. During a gait cycle, the gracilis contracts throughout stance phase with bursts from terminal swing through initial contact and again from pre swing to initial […]
In case you missed series 3 click here.. Exercises in this stage should include drills specific to the demands of sport and an individual’s position. Careful collaboration between medical, rehab, and strength & conditioning staff is required to progress the athlete back into sports. Strength training should address:Upper body pulling exercises.Upper body pressing exercises. Core stability […]
Cervical spondylosis comprises a broad spectrum of progressive degenerative alterations that affect all cervical spine components (i.e., intervertebral discs, facet joints, joints of the Luschka, ligaments flava, and laminae). It is a normal part of the aging process and occurs in the majority of individuals after the fifth decade. This chronic degenerative process in the […]
What evidence say? Shoulder pain is prevalent, affecting up to 67% of people at some point in their lifetime. Symptoms arising from the subacromial space are thought to be the most common cause of shoulder pain . Exercise can be considered the standard of care and an accepted first line intervention for individuals experiencing Subacromial […]
Ideal scapular alignment is described as the vertebral border parallel to the spine and positioned 3 in. from the midline of the thorax (Sobush et al., 1996). The scapula is normally positioned between the spinous process of the second and seventh thoracic vertebrae and rotated 30 anterior to the frontal plane (Kendall et al., 2005; […]
Blog In this podcast you will know about what are the checklist required to treat a tennis player. How to approach in different condition for tennis player? Importance of stretching in Pre-match session. Proactive Physio Knowledge Episode # 5 Approach to Tennis player © Copyright 2020 – proactivephysioknowledge (Developed by Hems & Hub Design World)
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Due to the wide range of shoulder instability symptoms,… Total Knee Arthroplasty (TKA), commonly referred to as Total… © Copyright 2020 – proactivephysioknowledge (Developed by Hems & Hub Design World)