Achillies Tendinopathy Part 2 : Rehabilitation – Proactive Physio Knowledge
Click here to read our previous post on diagnosis and etiology Many treatments are offered to patients with painful tendons, but the scientific evidence for most of the conservative and surgical treatments remains sparse. Activity modification and counselling of patient is must. In acute condition patient may need rest but in chronic case patient may […]



SHOULDER – Proactive Physio Knowledge
Due to the wide range of shoulder instability symptoms,… Ever wondered why a massage, acupuncture, foam rolling, or a… A New Era in Understanding the Human Body Our comprehension… A “window of opportunity” (WOO) refers to a timeframe during… Subacromial shoulder pain is a common reason why many individuals… When unstable, the shoulder is the […]