This is an example of a sortable, 4 Column Portfolio. For each Portfolio Page you create (any number possible) you can set column count,  pagination and item count, as well if its sortable or not. You can add Portfolio Grids to every Page you want or need, with the help of the fantastic and easy […]

One of the first exercises typically implemented towards the beginning of ACL rehabilitation is quad sets. A progression of this exercise is to place an ankle weight on the patient’s ankle to provide increased resistance upon VMO contraction, making the task more difficult. Image coursey : www.expertlifescience.com © Copyright 2020 – proactivephysioknowledge (Developed by Hems […]

We see in routine practice when time to check EHL MMT. Patient fails to distinguish many time and they do ankle dorsiflexion along with toe extension. There is lack of disassociation of toe extension and ankle dorsiflexion. Many patient  when asked to lift their toes, will drive into ankle dorsiflexion; ask them to just purely […]

Certainly, in the literature, there is mounting evidence of an association between chronic mechanical neck pain and altered neuromuscular control” (O’Leary, Falla & Jull., 2011, p.452). There was a lot of research regarding deficits in the deep cervical neck flexor muscles(DCNF) – longus colli and longus capitus. Further research has investigated in the presence of motor […]

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As a tool, social media is. What matters is how you utilise it,…   Stretchy, breathable adhesive fabric strips in a variety… Most likely, you have heard that poor posture contributes to… Pain Reprocessing Therapy (PRT), a psychological treatment… Fibromyalgia (FM), or “fibromyalgia syndrome (FMS)”, is classified… The majority of new pain disappear after a […]

The number of Total shoulder replacement surgery is being increased every year .  Over the years, the surgical technique for a total shoulder replacement has improved. I’m not sure our rehabilitation approach has also improved.  Rehabilitation program should adjust according to patient`s goal. A conservative approach was appropriate for many patients. It was acceptable to have […]

Low back pain is common in the general population, with rates as high as 84 percent reported. Low back pain is less common in athletes, accounting for only about 6-10% of injuries, trailing the more common ankle, knee, and shoulder injuries. Because low back pain in athletes involves only minor pain and dysfunction, the majority […]

INTRODUCTION In the private Settings, headaches are a typical presenting ailment. We need to be able to distinguish between a variety of headache kinds, such as migraine without aura, migraine with aura, cluster headaches, tension-type headaches (TTH), persistent paroxysmal headaches, and cervicogenic headaches, which we choose to treat. It’s critical to understand how to identify […]

Before starts with the series quick over view of Rotator cuff muscles working. click here… Injuries to the rotator cuff are a common across all sports and levels of competition. We also seen the same mechanisum  of injury of RC tear but the nature of injury is different. Its broad spectrum of severity exists which […]

This is an example of a sortable, 4 Column Portfolio. For each Portfolio Page you create (any number possible) you can set column count,  pagination and item count, as well if its sortable or not. You can add Portfolio Grids to every Page you want or need, with the help of the fantastic and easy […]

Due to the wide range of shoulder instability symptoms,… Anatomy review Synergy groups of muscles Other muscles… The posterolateral corner of the knee (PLC) is a very complex… Depending on particular task certain muscles required for stabilization… A thorough understanding of the many muscle limitations caused… Before following the treatment part for sciatica based on […]

Due to the wide range of shoulder instability symptoms,… Over 5,000 times a day, your feet adapt to the surfaces you walk… Ever wondered why a massage, acupuncture, foam rolling, or a… X-rays can be hazardous if not managed properly. While useful… The psoas is a fascinating muscle, crucial to our movement. Without… Light therapy, […]

The subjective examination is the most crucial aspect of the examination as it determines the severity, irritability and nature  of the patient’s condition.   Good questioning leads to the formation of primary and secondary hypotheses and helps in  prognosis of the injury.   you should have a solid understanding of the patient’s condition and reduce the […]