Inter and Intrarater reliability of Hip muscles assessment – Proactive Physio Knowledge
Clinically we are expected to assess all aspects of a patient’s musculoskeletal condition. However, it is challenging for us in the clinic to use valid and reliable measures to test the strength, so what are the clinical reliable tests are available to test hip muscle strength? Let’s start with functional tests, crossly er al, all […]



Great toe mobility : Anatomy – Proactive Physio Knowledge
The 1st Metatarsophalangeal Joint (MPJ) is formed by the head of the first metatarsal and the base of the proximal phalanx. This hinge joint plays a crucial role in movements such as walking, running, and jumping by allowing sagittal plane progression. For optimal push-off during the gait cycle, the MPJ requires at least 30 degrees […]