Posterior tibial tendon dysfunction (PTTD) is a painful and disabling condition of the foot and lower extremity that most commonly affects women over the age of 60. The main pathology of PTTD is thought to begin with some form of internal damage to the posterior tibial (PT) tendon. The tendon may develop a partial tear, […]
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Most likely, you have heard that poor posture contributes to back pain or that improving your posture can help you stop experiencing low back pain. This assertion can be found all over the internet, coming from personal trainers, chiropractors, and physical therapists. In a Google search for “posture and pain,” 4 million results come up. […]
Why this studies are relevant? Hamstring injuries have long been the bane of athletes’ participation in sport among those who engage in sprinting and explosive movements, primarily because of both the high occurrence and recurrence rates. These injuries appear to create subsequent weakness at the muscle’s lengthened state, predisposing the athlete to further injury. Lengthened […]
Ankle sprain is a frequent injury among professional athletes and recreational players. Out of them 30% to 85% of patients develop chronic ankle instability. Chronic ankle instability occurs due to, Structural issues which are What are the functional issue? Improperly healed ligaments Weak proprioception Poor postural control Nerve-muscle control Reduced dorsiflexion If not treated properly […]
Summary : The reduction in net dorsiflexion moment found in open-toe footwear, especially flip-flops, may suggest decreased muscle activity of ankle dorsiflexors in early stance. Our joint moment results showed that peak dorsiflexion moment in early stance was greater in sandals compared to barefoot and flip-flops, but smaller in barefoot, flip-flops and sandals compared to […]
In case, if you have missed our previous post click here Part 1 Hendrix et al (1998) found that all of their 51 patients with chronic plantar heel pain due to nerve entrapment showed the following symptoms (1) loss of plantar sensation, (2) a positive plantar flexion-inversion test, (3) a positive Tinel’s test and (4) […]
Depending on particular task certain muscles required for stabilization and others as mobilizers for shoulder girdle balance For movement optimization as well as joint centralization , a perfect balance of mobilizer and stabilizer required.Upper cross syndrome is good example of muscles imbalance. In Upper cross syndrome, shoulder are protracted and a head-forward carriage which lead […]
Tight garments could influence intestinal transit time and increase urinary excretion. They also contribute to the rising rate of esophageal cancer and digestive problem. Studies have shown the effect of tight garments on the human body, and most of these have included physiological investigations; a tight garment can irritate nerves as well as restrict blood circulation and lymph […]
This is an example of a sortable, 4 Column Portfolio. For each Portfolio Page you create (any number possible) you can set column count, pagination and item count, as well if its sortable or not. You can add Portfolio Grids to every Page you want or need, with the help of the fantastic and easy […]
One of the major imbalances in treating individuals with lumbo-pelvic-hip pain and dysfunction involves the quadratus lumborum and gluteus medius. The quadratus lumborum is designed to contract to stabilize the ilia to allow proximal stabilization of the gluteus medius in order to control the femur with its distal attachment. QL as having two divisions. The […]
This RCT compared the effectiveness of eccentric exercise, eccentric-concentric (isotonic) and combined isotonic-isometric exercise for treatment of lateral elbow tendinopathy (LET). The results found all exercise programs reduced pain and improved function with the combined isotonic-isometric group producing the largest effect. Author took 34 amateur tennis players with a mean age of 43. They received […]
Bourne MN1,2,3, Williams MD4, Opar DA5, Al Najjar A6, Kerr GK1,2, Shield AJ1,2. Abstract The authors did Hamstring muscles activity using nEMG, during ten common exercises. Additionally, they compared two of these exercise hamstring using fMRI. First, the authors recruited a sample size that was sufficient to show statistical significance. He also demonstrate a 10% […]
Hamstring strain due to Glute max late firing : Part 2 – Proactive Physio Knowledge
Read part 1 if you have missed……. What can be the different diagnosis? 1 )Sciatic nerve entrapment2)Gluteus trigger point3) Trochetric bursitis 4) Piriformis syndrome Here we have explained about trochentric bursitis between gluteal nerve affection relationships: When a patient preset a complaint of pain while lying on one side , the therapist should suspect trochanteric […]